A way into your true nature: alive, free, wild, open and empowered!
The Magical Effects
- Feeling deeply alive and awake (within your body)
- Feeling open to and connected with LIFE
- Becoming more grounded by working with the contraction in the pelvic floor, legs and womb/belly space
- Free the body from whatever did hold you back and feel how freedom becomes a dance with life
- Experiencing new intimicy with yourself and your body
- Feeling massively Energized
- Feeling deeply sensual by entering the flowing state of your true nature
- Experiencing new ranges of inner power, trust, joy, bliss and more
- Practicing letting go of control
- Becoming more flexible and flowing in your body movement
- Opening your throat center and giving voice to deep hidden sounds within the body
- Clear your body of old, no longer needed, blocks, stuck emotions and trauma (when present)
- Experience your radiant Essence
Extensive Content
- General shaking techniques
- Focus on typical tension areas
- Opening for life
- Microcosmic Orbit
- Elements (fire, water, earth, air)
- Connecting with Mother Earth & Father Sky (becoming a bridge)
- Freeing stagnation in and around the female sexual organs
- Gratitude & shaking
- Grounding as a basis
- Voicing what is restrained
- Breath as a tool to sink deeper, bring softness and expansion
- Expending ones Essence within every cell and all around
Note: these are possible themes that can be included in the Ecstatic Shaking sessions. It will be adjusted to the group, form and time.