» ECSTATIC SHAKING BASIC – WOMEN ONLY «
3, 10, 23 November & 1 December
11:00 – 12:00
A clinic for women who want to:
- Feel deeply alive and awake (within your body)
- Becoming more grounded by working with the contraction in the pelvic floor, legs and womb/belly space
- Free the body from whatever you are holding in and feel how freedom becomes a dance with life
- Experiencing new intimacy with yourself and your body
- Feel massively energized
- Feel open to and connect with LIFE
- Feel deeply sensual by entering the flowing state of your true nature
- Practicing letting go of control
- Becoming more flexible and flowing in your body movement
- Experiencing new ranges of inner power, trust, joy, bliss and more
In the Ecstatic Shaking Basic you will learn a wide range of techniques to start your own shaking practice at home! Shaking is a century old, pleasurable and enjoyable practice and healing tool known for its power in waking up life energy in the physical and energetic body. It is used to bring blocks back into movement to deepen the experience of Aliveness.
Yara is an energy and bodyworker with her own practice in Haarlem. With The Healing Pilgrim she is both locally and globally active.
Yara supports participants during the lesson by individual energetic support, when needed.
She sets up the space in a high energy frequency, aligned with the group and Divine Will. This will provide a strong template for the inner journey of the participants.
For each Ecstatic Shaking session she joyfully selects a range of stimulating music numbers, from easy rhythms to deep, powerful drums and bases.